Stretching


Stretching with West Niagara Chiropractic & Wellness Centre

Are you looking for relief from pain and discomfort? Are you looking to improve your overall health and wellness? Look no further than stretching with West Niagara Chiropractor.


At West Niagara Chiropractic & Wellness Centre, we believe in the power of stretching to help our patients achieve their health and wellness goals. Our experienced team of chiropractors, massage therapists, and physiotherapists is dedicated to helping you find relief from pain, improve your mobility, and reach a higher level of physical fitness.


Stretching is an important part of any exercise program. It helps to increase flexibility, reduce muscle tension, improve posture, and increase range of motion. Regular stretching can also help reduce the risk of injury while participating in physical activities.


Dr. Tony and Dr. Megan at West Niagara Chiropractic and Wellness Centre will direct you and individualize your stretching and stabilizing techniques with personalized direction and printouts depending on your symptoms and diagnosis.


Our Trainer is available onsite for on one supervised technique instruction as well.

At West Niagara Chiropractic & Wellness Centre, we offer a variety of stretching services to meet your individual needs. Our Active Release Technique (ART) is designed to help relieve pain caused by overused muscles or chronic conditions such as plantar fasciitis or carpal tunnel syndrome.


Our team also offers advice on how to incorporate stretching into your daily routine. Whether it’s before playing golf or after a long day at work, regular stretching can help keep your body moving and energy flowing!


If you’re looking for relief from pain or want to take your physical fitness to the next level, contact us today at West Niagara Chiropractic & Wellness Centre! Our experienced team will work with you to develop an individualized plan that meets your needs and goals.


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